THE ENERGETIC TRUTH ABOUT WEIGHT LOSS.
Discover Kundalini energy practices, rituals, and sacred technologies to support grounded visionary souls in modern life. Breathwork, mantras, and magnetic tools to elevate your frequency, clear blocks, and embody clarity, radiance, and personal power. Real rituals for real life.
You’re not just holding onto weight. You may be holding onto energy.
The body is more than muscle and fat—it is a living frequency field, a magnetic system that stores emotions, memories, protection, and power. In Kundalini, we don’t approach weight loss as a math equation—we approach it as a frequency reset.
Here’s why your energy field matters more than your calories—and how to begin shifting it today.
1. Your Aura = Your Metabolic Field
The aura is your energetic body. When it’s weak, collapsed, or dim, the nervous system stays in survival mode. In this state, your body holds onto everything—fat, fear, pain, and scarcity.
When your aura is strong, the body feels safe to release. Your organs reset. Your digestion becomes fire. You become magnetic—not just to others—but to your own vitality.
Begin with this question:
“Where am I holding weight that isn’t mine?”
2. Stored Weight = Stored Emotion
The body stores the past.
Grief in the lungs. Fear in the kidneys. Heartbreak in the chest.
Sometimes, what we call “weight” is actually a protective pattern or an emotional imprint that hasn’t been metabolized yet. Through breath, sound, and movement, we break through those energy blocks—so the body can move, heal, and realign.
Try this:
• Sit in Easy Pose
• Inhale through the left nostril, long and slow
• Exhale sharply through the right nostril
• Do this 26 times
Feel the shift.
3. The Breath of Fire = Metabolism Ignited
One of the most powerful Kundalini tools for digestion, clarity, and internal fire is Breath of Fire. It’s rhythmic, potent, and detoxifying. And it accelerates your metabolism for physical, mental, and emotional weight loss.
Practice daily in the morning (start with 3 minutes):
• Inhale and exhale rapidly through the nose
• Equal force, belly pumping naturally
• Eyes closed, focus between the brows
This breath cleanses your lymphatic system, supports hormonal balance, and activates your solar plexus—your power center. It’s not about chasing a number. It’s about becoming aligned with your vitality.
4. Move Energy, Not Just the Body
In Kundalini, movement is sacred. Kriyas are specific sequences that target glands, organs, and energy centers. These aren’t workouts for the body—they’re work-ins for the soul.
If you’re holding stagnant energy in the hips, gut, or heart, you don’t need another diet. You need a ritual.
Inside my app and programs, I guide you through practices like:
• Kriyas for digestion & elimination
• Navel center activation
• Releasing emotional weight from the subconscious
Because when energy flows, weight goes.
With love and gratitude,
Giselle
About Giselle Fiumara
Giselle is a Kundalini Expert and energy guide for visionary, grounded souls walking the path of personal power and embodied purpose. Her teachings integrate ancient practices with modern life.
Explore full rituals, breathwork, and magnetic activations inside her KUNDALINI TRIBE APP.
